Stress Resilience Training

References

Habits Pro was featured in several video reviews and blogs, it ranked most downloaded Productivity app right after Dropbox.

Here are three references for Habits Pro:

TeachHUB: EverNote and Habits Pro App Review (video)

Inclusive Learning Network: UDL Design and Habits Pro – Options for Self-Regulation (video)

Mac|Life App Showdown: Resolution Tracker (website)

One Review from App Store:

“I love this app and have used it daily for a year now! I made a ‘work out’ category so I can set goals for how many minutes I want to do each week of cardio, abs, arms, etc as well as how many days I want to exercise each week. I use that category the most but I made categories for work and home as well.”

Reviews

Excellent app
By Troyota from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.4.4, Apple App Store) on Nov 29, 2014

This app is very useful and helps me remember my medications and able to be customized. I just wish there was a timed reminder.

Useful Motivational Tool
By sconnell2 from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.4.4, Apple App Store) on Nov 21, 2014

Handy for tracking all sorts of habits, health issues and various activities. Once you get it set up it makes tracking quick & easy with good visual feedback to keep you motivated. Would be 5 stars if the setup interface were a bit easier.

Best habits tracker
By dontworrybhappy from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.4.4, Apple App Store) on Nov 14, 2014

Tried a few habits trackers, like this one the best. Lots of features and very flexible. New update has pinch zoom on events calendar, way cool. Keeps me on track. I really like that.

Best habit app
By Acarpenter1987 from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.1, Apple App Store) on Jul 07, 2014

I’ve downloaded and tried a bunch of habit apps and this one is the best by far

An App that at current has no rivals in the genre of tracking your life.
By Appsuelite from Cyprus about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.1, Apple App Store) on May 30, 2014

I use this application daily and am really thankful for the developer who created it. The purchase made was well worth it. It does exactly what I want it to do. Another great + is the fact that the app is continuing to get updated frequently. 10/10 would recommend again

Love it!
By Mike8285 from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.1, Apple App Store) on May 21, 2014

Love this app. So simple, easy to use, and flexible. Able to change icons is a nice feature.

Here’s your willpower!
By Rick Wol from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.1, Apple App Store) on May 18, 2014

To build a habit all you have to do is remember to open the app. There’s your list of goals. Start logging your actions and before long you are achieving the goals. Charting works great to track progress. This app is the best I have come across.

Useful App
By gnidrg from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.1, Apple App Store) on May 15, 2014

I have found this app really helps me to stay on track completing different kinds of daily goals. I like that it offers choices from a simple yes or no or counting numbers to ratings from a little to a lot, for example. I have a few goals I complete once a week or every three months and have found a way to do that, but it would be nice if that was included as a straightforward option. The graphs for feedback are good too, and it is great to have an easy backup that will allow syncing between ipad and iphone. I track 15 different items with ease, so it works well with many goals at a time.

Useful Motivational Tool
By sconnell2 from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 4.0.0, Apple App Store) on Apr 26, 2014

Handy for tracking all sorts of habits, health issues and various activities. Once you get it set up it makes tracking quick & easy with good visual feedback to keep you motivated. Would be 5 stars if the setup interface were a bit easier.

Great app- especially for the visually motivated
By holliefr from United States about Habits Pro – Organizer for Goals, Tasks and Health Tracking (version 6.1.0, Apple App Store) on Apr 23, 2014

This app helps you quickly see at-a-glance, on a daily basis, the things you want to track. (I need to see those check marks each day!) Adding/editing items and reviewing data is intuitive and easy to use. Big plus for me is the option to customize the icons from the app’s baked-in library of 60+ icons or selecting your own from photos. Also great daily/weekly/monthly charts can show you your progress or trends. Fully developed app that continues to make updates that are actually upgrades. Worth the $.

User guide

Habits Pro is an award-winnng habits tracker. It is fully customizable. Several domains are already set up:

Live a Healthy Life -> Slept 7 hours, Ate Breakfast, Flossed, Healthy Note

Be Social -> Met friends, Meaningful Conversation, Social Note

Exercise your Mind -> Explored a New Idea, Studied a Language, Mind Note

 

Rearrange and customize these screens and their items, or add your own.

 

General user guide for all of our apps is here:

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